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New sprung and floating dance floor!

Come visit us on our new sprung and floating dance floor! This will progress this dance program so much farther with a floor that "gives" when we jump, and a vinyl "Marley" dance surface that allows us to learn turning right! But most of all, prevents injuries with a floor that "floats" and keeps our joints and muscles limber with longevity!

The Ballet Bodhi presents "This is ME."

Spring showcase 2018. 

Video by Reflector Media and Steve Jones.

Ballet with Bodhi and straps

Here is what we will be working on in children and adult classes coming up!

Eggnog workout

5 minutes after too much HOLIDAY. Read the guidelines on safety, reps and focus, and just do it! 

6 Pilates Mat exercises

Pilates anywhere. WhenEVER.

Pilates for Kids!

A creative and playful way to teach kids the basis for Pilates and the principles!

Intermediate/Advanced Pilates Mat with props

This is a great workout that allows you to check in with the use of the yoga straps and blocks. Enjoy!

Pilates Anytime 2015- top 3 finalist!

Pilates Anytime NEXT competition in 2015 on the Reformer.